DC Brown
(Health & Wellness Professional)
With over a decade of experience as a certified personal trainer, my background uniquely blends elite-level fitness expertise with corrective and medical exercise specialization.
As a U.S. Marine Corps veteran and black belt MCMAP instructor, I bring a disciplined, results-driven approach to training, ensuring clients of all levels achieve sustainable success.
Graduating at the top of my class from two of the nation’s premier fitness schools, I have built a career working with a diverse group of clients, including celebrities, D1 athletes, federal judges, cancer patients, and everyday individuals seeking transformation.
My multiple certifications, along with extensive experience in corrective exercise, allow me to tailor programs that not only optimize performance but also aid in injury prevention and rehabilitation.
I am eager to share my expertise and passion for fitness and contribute to your commitment to excellence. I welcome the opportunity to discuss how my skills can benefit you!
“DC possesses a wealth of knowledge and a keen sense of attention to detail and because of that, I have surpassed my goals.”
– Simeon “Candy Man” Hardy
(Former WBC Champion)
Personalized Programming
Prospr 9 offers personalized fitness and nutrition programs based on your specific needs and goals.
Our mission is to educate clients on the proper training principles and nutritional fundamentals needed to ensure: accuracy, timeliness, and safety while in the pursuit of goal accomplishment.
Prospr 9’s training principles extend beyond the gym. We are here to help you develop the mental fortitude to conquer any obstacle along your path.
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there — you must go beyond them.” – Bruce Lee
Pricing Inquiries
Based on NYC Local Rates, package and bundle deals available upon request
Virtual Session
45 minutes
Personalized Programming
Nutritional Guidance
On-Site Session
60 minutes
Personalized Programming
Nutritional Guidance
Client Profile 24/7 Access
Training Programs
30 Day Program
Consultation
Client Profile
Nutrition
Weekly Check-in
Recovery Stretch/ Assessment
30 minutes
Dynamic Warm Up
Core Training
PNF Stretch
Assessment
Corporate Wellness
60 minutes
Group Training
Program Design
Assessments
Testimonials
Real Results, Real Stories: Transfromations that inspire…
Thanks to Prospr 9, I’ve lost 20 pounds and gained so much confidence! Their personalized approach and constant support made all the difference. I feel healthier, stronger, and happier than ever!
Training with Prospr 9 has taken my strength to the next level! I’ve gained muscle, improved my form, and hit personal records I never thought possible. Their guidance and expertise have been a game-changer!
Follow Me, I’m leading the way...