DC Brown (Owner/Lead Trainer)
is a multi-certified trainer with over 10 years of applied knowledge and experience. “Name them and I can train them!” DC has trained: A-list celebs, federal judges, D-1 Athletes, cancer patients, and every day soccer moms to name a few!
As a graduate of the: FPTI Master Course, Southern California Health Institute, Marine Corps Jungle Warfare Training Center and Martial Arts Instructor Course, DC takes pride in his ability to implement unconventional fitness concepts in the pursuit of pushing clients beyond mental barriers.
“DC possesses a wealth of knowledge and a keen sense of attention to detail and because of that, I have surpassed my goals.”
– Simeon “Candy Man” Hardy (Former WBC Champion)
Personalized Programming
Prospr 9 offers personalized fitness and nutrition programs based on your specific needs and goals.
Our mission is to educate clients on the proper training principles and nutritional fundamentals needed to ensure: accuracy, timeliness, and safety while in the pursuit of goal accomplishment.
Prospr 9’s training principles extend beyond the gym. We are here to help you develop the mental fortitude to conquer any obstacle along your path.
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there — you must go beyond them.” – Bruce Lee
Pricing Inquiries
Based on NYC Local Rates, package and bundle deals available upon request
Virtual Session
$90.00
45 minutes
Personalized Programming
Nutritional Guidance
On-Site Session
$136.00
60 minutes
Personalized Programming
Nutritional Guidance
Client Profile 24/7 Access
Training Programs
$190.00
30 Day Program
Consultation
Client Profile
Nutrition
Weekly Check-in
Recovery Stretch/ Assessment
$45.00
30 minutes
Dynamic Warm Up
Core Training
PNF Stretch
Assessment
Corporate Wellness
$360
60 minutes
Group Training
Program Design
Assessments
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