DC Brown
(Health & Wellness Professional)

With over a decade of experience as a certified personal trainer, my background uniquely blends elite-level fitness expertise with corrective and medical exercise specialization.

As a U.S. Marine Corps veteran and black belt MCMAP instructor, I bring a disciplined, results-driven approach to training, ensuring clients of all levels achieve sustainable success.

Graduating at the top of my class from two of the nation’s premier fitness schools, I have built a career working with a diverse group of clients, including celebrities, D1 athletes, federal judges, cancer patients, and everyday individuals seeking transformation.

My multiple certifications, along with extensive experience in corrective exercise, allow me to tailor programs that not only optimize performance but also aid in injury prevention and rehabilitation.

I am eager to share my expertise and passion for fitness and contribute to your commitment to excellence. I welcome the opportunity to discuss how my skills can benefit you!

“DC possesses a wealth of knowledge and a keen sense of attention to detail and because of that, I have surpassed my goals.”

– Simeon “Candy Man” Hardy
(Former WBC Champion)

Personalized Programming

 Prospr 9 offers personalized fitness and nutrition programs based on your specific needs and goals. 

Our mission is to educate clients on the proper training principles and nutritional fundamentals needed to ensure: accuracy, timeliness, and safety while in the pursuit of goal accomplishment.
 
Prospr 9’s training principles extend beyond the gym. We are here to help you develop the mental fortitude to conquer any obstacle along your path.

“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there — you must go beyond them.” – Bruce Lee

Pricing Inquiries

Based on NYC Local Rates, package and bundle deals available upon request

Virtual Session

45 minutes

Personalized Programming
Nutritional Guidance


On-Site Session

60 minutes

Personalized Programming
Nutritional Guidance
Client Profile 24/7 Access

Training Programs

30 Day Program

Consultation
Client Profile
Nutrition
Weekly Check-in

Recovery Stretch/ Assessment 

30 minutes

Dynamic Warm Up
Core Training
PNF Stretch 
Assessment

Corporate Wellness

60 minutes

Group Training
Program Design
Assessments

Testimonials

Real Results, Real Stories: Transfromations that inspire…

Thanks to Prospr 9, I’ve lost 20 pounds and gained so much confidence! Their personalized approach and constant support made all the difference. I feel healthier, stronger, and happier than ever!

Lorena Watson

Training with Prospr 9 has taken my strength to the next level! I’ve gained muscle, improved my form, and hit personal records I never thought possible. Their guidance and expertise have been a game-changer!

Richard Williams

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